K so last post I was pretty pissed at myself. Was pretty proud though that I didn't do what I normally did and just throw in the towel. I stepped off the scale with a resolve that I would just start again. And I did. And I lost almost 3 pounds - woo hoo.
But here's the thing...my motivation has tanked. Not sure if it is because it's been so gray outside lately, or because I'm not sleeping very well...whatever the reason it has been very difficult the past week to keep myself in the mindset I need to be in on this journey.
Luckily I have my WW buddy who is helping me to stay positive and keep my head in the game. And I have my reward list to work towards. I'm hoping that this is enough to keep me where I need to be.
Whatever the reason, I need to come out of the blasé mode I was in this week and get back into my rah-rah space that I was in before my holidays. Well maybe not today, but I will endeavour to do it before the weekend is over...wish me luck!
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